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PLAYING AT HRFC
PLAYING AT HRFC
  1. PLAYER PATHWAYS & DEVELOPMENT
  2. RESISTANCE TRAINING GUIDELINES
  3. REHAB - IMMEDIATE TREATMENT
  4. NUTRITION GUIDELINES
  5. MINIS PLAYING LAWS & PITCH SIZES
  6. MINIS PLAYING CONTINUUM INTRO
PLAYING AT HRFC 4 of 6

4. NUTRITION GUIDELINES

The attached document provides general guidance on nutrition. Paper copies of this document are available from the treatment room at the club.
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Nutrition guidelines

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